Wednesday, July 8, 2020

Adele unrecognizable at 32: these are the physical changes of the singer over time | Instagram | Music | Hollywood

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Adele He turned 32 on May 5 and celebrated it by sharing in his account Instagram a photograph of her wearing a rather slimmer figure than we know her in a tight black dress and heels.

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Thanks for the birthday love. I hope everyone stays safe and sane during this crazy time, ”wrote the singer as the legend of the mentioned image.

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In the same message, Adele thanked medical personnel assisting citizens in the midst of the global coronavirus pandemic.

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“Thanks to the ‘lifeguards and essential workers who keep us safe while risking their lives. You are truly our angels, “wrote the interpreter of” Rolling in the Deep “and then end with a” 2020, goodbye, thank you. “

ADELE’S PHYSICAL CHANGES

This is not the first time Adele Surprises us by revealing changes in his physique. In the last four years, the singer, who at the beginning of her career sported several extra kilos, has been showing how her body loses weight over time.

Although Adele has never talked about her weight loss, much less revealed what type of diet she follows, the newspaper The Sun assured earlier this year that the Grammy winner is careful with the Sirtfood diet, which encourages eating plant foods like kale and buckwheat.

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Also, the diet allows weight loss to eat dark chocolate and drink red wine, since they are rich in sirtuins, a type of enzyme that suppresses appetite.

The magazine “People”, on the other hand, stated a few months ago that Adele stopped consuming meat, soft drinks, sweets and processed foods. “Only consume vegetables, carbohydrates, fruits, almonds, dairy, legumes and smoothies, also added flax, chia and sesame seeds to the diet to lower cholesterol and decrease body fat.”

On what causes that the singer wants to change her physique so strictly, the magazine E! He maintained that “It is not about losing weight. Adele wants to stay healthy for her son’s sake, and while maintaining a new exercise routine has been a challenge for her, she sticks with it. ”

As is known, Adele is the mother of Angelo Adkins, a seven-year-old boy, the result of her relationship with Simon Konecki, whom she divorced in 2019.

In the gallery that opens this note a count in photos of Adele’s physical change, throughout her 32 years.

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